Wendy’s Self Preservation has had such an influence on my journey towards improving my SelfCare. I have learned how important it is to relax, to breathe and pour into myself. I am a Senior Nurse by profession, a care giver and a person who has given her all to so many for so many years. I never said No!! Thinking I dont have time for myself. I’m not as important as what I need to do for others. But with the guidance and insight from Wendy’s Ministry, I have grown so much. I take days and do nothing.. meaning sit and ponder , think , create, spending so much more time doing my Passions. I go to the Doctors appointments and do my yearly screenings, understanding it’s just as important to receive as to give. I am eating more healthy and getting balance with family time , spiritual time and Community outreach as well. It’s been a great Journey for me. Still learning, still growing!! But learning being still ... can be an awesome experience!! Thanks Wendy I love you n appreciate you so much! You have changed my life for the great !!